In this ep. Courtney and Sarah sat down with success coach and wellness mentor, Elizabeth Sullivan. She has years of experience working with pre-professional students, helping them uncover and change those mental blocks surrounding their bodies, their technique, and their artistry. This episode really uncovered the roots of how your mindset can, and will, affect all aspects of your dancing life. You can book a discovery session with Elizabeth here: https://easullivan.com/ The music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0). Follow us on Instagram! Dance; Better Podcast @dancebetterpodcast Courtney @courtulrich Sarah @techballet Send in your questions or episode suggestions to [email protected] If you relate and found this episode helpful, please click follow/subscribe and leave us a review. This helps to make our show more searchable, and will make it more accessible to more people...plus, we’d love to hear from you!