For this week, Courtney and Sarah wanted to catch you guys up on a few things... First, they go back and reflect on THIRTY EPISODES in Season 1! It has been an incredible journey of growth, friendship, and learning so many things about the ballet world, and how it can and will move forward. And they make a bittersweet announcement. Sadly, this will be the last episode with Courtney, as she moves into the next phase of her life as an entrepreneur, but do not fear! Sarah will be back with SEASON TWO in just four weeks. To continue following Courtney on her journey and connect with her go to: www.courtneyulrich.com and of course, follow her on Instagram @courtulrich, and join her Facebook group, Strong and Struggling Zellenial Women here!  Please remember that Sarah and Courtney are mental health professionals, and anything you hear them say are experiences from their lives and should not be considered medical advice. If you are in crisis, please call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. To find a local MHA affiliate who can provide services, check out https://www.mhanational.org/ Theme music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0). Follow the pod on Instagram! Dance; Better Podcast @dancebetterpodcast Send in your questions or episode suggestions to [email protected] If you relate and found this episode helpful, please click follow/subscribe and leave us a review. (I might even read it on the next episode!) This helps to make our show more searchable, and will make it more accessible to more people...plus, we’d love to hear from you!