S4. E.3 Dealing with Routine (Dance) Overwhelm & Your Crazy Expectations
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Description
Wouldn't it be nice to just Waltz into 1st place? Or never experience overwhelm, frustration, or disappointment? The answer...no. Listen to this episode to find out why and what to do when you inevitably hit this spot.  WHAT WE WILL COVER...  Why you're shooting yourself in your foot because of your expectations versus reality  How you should treat yourself before, during, and after dance class, practice, and or competitions  The person who will be responsible for your success, failure, misery or incapacity in dance, strategies on how to practice efficiently  Plus much more Be sure to leave an audio question for me or reply to the poll!  Love this? Be sure to watch and leave a comment on the YouTube video here: https://youtu.be/ncVku3SNHNQ  Vaughan Liddicoat. World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers. Learn with Vaughan every month, and join a community of like-minded dancers all whilst learning one Ballroom and Latin step every day here. If you like this episode and want to support this show feel free to buy me a coffee to help me keep making more for you! --- Send in a voice message: https://anchor.fm/dancer-af/message
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