Hey friends! Welcome back to the Dancer's Choice Podcast! This week Riley and Dawsen sit down to talk about dancer burnout. We dancers throw the word "burnout" around a lot, but what exactly is it? From learning to take a step back when needed, say no, find other hobbies outside of dance, and establish boundaries, the girls cover all things how to spot, prevent and treat burnout. A lighter subject this week, but so so important to talk about. We hope this inspires you to find other creative outlets, perhaps explore new hobbies, or feel okay to take a step back next time it's needed. Stay til the end for some fun Spotify wrapped news + exciting hints of what's to come in future episodes/platforms :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/dancerschoicepodcast/message