Mental Health Check In. How is your Mental Health? On a scale from 1-10. How are you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thoughts..On A Few Basic Concepts In Life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

New Year. Being Consistent Is A Must. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Grief is never easy. Happy New Year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Energy Is Spiritual. Protect Your Peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Use Discernment In Your Everyday Life. It Helps. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Black Women. Encouragement To Black Women. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Black Men..We Acknowledge You. Thank You For Being You. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stop Doing It. Start Doing It

Driven. It’s Not Always Easy. Just Practice Staying Consistent. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just Smile. Smiling Can Help You Feel Happy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Four Letter Word. It’s Scary. Should I Trust It. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Season TWO Is Here. Letting Go Is Hard To Do. We Get Comfortable With Family and Friends. Know When Someone Is Using You. Let Go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Season One has came to an end. Just a Recap of this Season. Also, my Health Status. Thank you all for Supporting and Listening. See You for Season Two. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s Okay To Be Selfish. Love Yourself. It’s All About You. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Disappointments In Life Happen. Just Remember You Can Still Overcome Your Disappointments In Life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Health Is Real. Just An Update On My Mental Health and Checking In To Make Sure Your Mental Health Is Good. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You Got This!! You Matter! Believe In Yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thanks To My Favorite Lady --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Chill and Talk.. It Was Needed Since My Health Scare. Fun, Humor, “Catfishing”, Relationships and Quick Story Time. Guest Podcast: T3P Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Recent Update On My Health Status. I’m Doing Ok, but I’m Tired At Times. Thanks For Showing Me Love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Life Definitely Throws Us A CurveBall. I’m Being Honest and Transparent With What’s Going On. Thanks In Advance for the Love and Support. I Appreciate It Truly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Womanhood has its up and downs. Just remember you got this!! Special Guest: Brittny from Overthink With Brittny Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Adulthood Is Not Easy. Yes, You Have Freedom Now That You Are An Adult. However, Adulthood Is Not For The Weak! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support Is Necessary. It’s Okay To Show Support To Someone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app