My 6AM Mindful Morning Routine + how it's really going trying to manage stress, hit fitness goals and grow my career
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In this solo episode, I'm giving you EVERY DETAIL in my 6AM morning routine. I'm also sharing how it's really been going as I try to manage my stress, hit fitness goals and grow my career. I'm sure you can relate. Let's get into it :) LINKS / Products Mentioned: Hatch Alarm Clock: https://bit.ly/3Bu0Ihd Refy Brow Gel: https://bit.ly/3o1Z8zY Boka Toothpaste: https://amzn.to/42EVdIj Drunk Elephant Moisturizer: https://bit.ly/3MrOkEC Drunk Elephant Tanning Drops: https://bit.ly/3W3JBMF Isle of Paradise self tanner for face: https://bit.ly/3W3TUAo Essential Oil Roller: https://highlinewellness.com/products/cbd-relief-roller-essential-oils Kundalini App: below! Five Minute Journal: https://amzn.to/3pJeD0j Beeya Wellness Seed Cycling: https://beeyawellness.com/ Native Deodorant: discount link Follow us! Jen's IG:⁠⁠⁠⁠⁠⁠ @jen_laurenn ⁠⁠⁠⁠⁠⁠ Jen's YouTube: ⁠⁠⁠⁠⁠⁠/jenlauren⁠⁠⁠⁠⁠⁠ Jen's TikTok: ⁠⁠⁠⁠⁠⁠@jenlaurenn⁠⁠⁠⁠⁠⁠ Watch the podcast episodes on YouTube: HERE Podcast TikTok: @daretoselfcarepod JOIN OUR COMMUNITY ON GENEVA ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ Discount Codes: Sakara: ⁠⁠⁠⁠⁠⁠https://bit.ly/2UPwvrd⁠⁠⁠⁠⁠⁠ (20% DISCOUNT CODE: XOJENLAUREN) EBOOST: www.eboost.com (20% DISCOUNT CODE: JENLAUREN) Liquid IV: ⁠⁠⁠⁠⁠⁠https://glnk.io/koyv/jen-laurenn⁠⁠⁠⁠⁠⁠ (25% OFF + FREE SHIPPING CODE: JEN_LAURENN) Evolve By Erika (Kundalini Breathwork): ⁠⁠⁠⁠⁠⁠http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly⁠⁠⁠⁠⁠⁠ (10% OFF CODE: JEN10) Hilma: ⁠⁠⁠⁠⁠⁠https://bit.ly/3kLcoEO⁠⁠⁠⁠⁠⁠ (Use code JENLAUREN20 for 20% off) --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-lauren/support
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