My 6AM Mindful Morning Routine + how it's really going trying to manage stress, hit fitness goals and grow my career
Description
In this solo episode, I'm giving you EVERY DETAIL in my 6AM morning routine. I'm also sharing how it's really been going as I try to manage my stress, hit fitness goals and grow my career. I'm sure you can relate. Let's get into it :)
LINKS / Products Mentioned:
Hatch Alarm Clock: https://bit.ly/3Bu0Ihd
Refy Brow Gel: https://bit.ly/3o1Z8zY
Boka Toothpaste: https://amzn.to/42EVdIj
Drunk Elephant Moisturizer: https://bit.ly/3MrOkEC
Drunk Elephant Tanning Drops: https://bit.ly/3W3JBMF
Isle of Paradise self tanner for face: https://bit.ly/3W3TUAo
Essential Oil Roller: https://highlinewellness.com/products/cbd-relief-roller-essential-oils
Kundalini App: below!
Five Minute Journal: https://amzn.to/3pJeD0j
Beeya Wellness Seed Cycling: https://beeyawellness.com/
Native Deodorant: discount link
Follow us!
Jen's IG: @jen_laurenn
Jen's YouTube: /jenlauren
Jen's TikTok: @jenlaurenn
Watch the podcast episodes on YouTube: HERE
Podcast TikTok: @daretoselfcarepod
JOIN OUR COMMUNITY ON GENEVA HERE
Discount Codes:
Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN)
EBOOST: www.eboost.com (20% DISCOUNT CODE: JENLAUREN)
Liquid IV: https://glnk.io/koyv/jen-laurenn (25% OFF + FREE SHIPPING CODE: JEN_LAURENN)
Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10)
Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off)
---
Support this podcast: https://podcasters.spotify.com/pod/show/jen-lauren/support
We're recapping Carly's wedding and going through all of your wedding hot takes!!
Donate to my NYC Marathon fund to benefit Release Recovery Foundation HERE
Follow along!
Jen's IG: @jen_laurenn
Jen's...
Published 05/07/24
let's catch up... answering ALL of your questions on my latest career pivot and giving us all a MAJOR PEP TALK!
Donate to my NYC Marathon fund to benefit Release Recovery Foundation HERE
Follow along!
Jen's IG: @jen_laurenn
Jen's...
Published 05/01/24