My Workout Routine + Supplements I Take for Sleep, Hormone Health, IBS & Beauty
Description
We're having our morning coffee together with this solo episode! I'm sharing my current workout routine and all the supplements I take for my wellness routine!
Supplements:
Lemme Sleep - https://amzn.to/3XVC2sq
Collagen Powder - https://bit.ly/3pWcMFW
Holi Locks Hair Oil - https://bit.ly/3Dlj2tI
Amazon Hair Oil - https://amzn.to/44ti6zx
Wellbel - https://wellbel.com/product/wellbel-women/
Maca Powder - https://amzn.to/3DjXLAE
Magnesi-om Powder - https://amzn.to/3K2YBFO
Follow along!
Jen's IG: @jen_laurenn
Jen's YouTube: /jenlauren
Jen's TikTok: @jenlaurenn
Watch the podcast episodes on YouTube: HERE
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Discount Codes:
Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN)
EBOOST: www.eboost.com (20% DISCOUNT CODE: JENLAUREN)Liquid IV: https://glnk.io/koyv/jen-laurenn (25% OFF + FREE SHIPPING CODE: JEN_LAURENN)
Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10)
Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off)
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We're recapping Carly's wedding and going through all of your wedding hot takes!!
Donate to my NYC Marathon fund to benefit Release Recovery Foundation HERE
Follow along!
Jen's IG: @jen_laurenn
Jen's...
Published 05/07/24
let's catch up... answering ALL of your questions on my latest career pivot and giving us all a MAJOR PEP TALK!
Donate to my NYC Marathon fund to benefit Release Recovery Foundation HERE
Follow along!
Jen's IG: @jen_laurenn
Jen's...
Published 05/01/24