#166 OVERCOMING A MENTAL BREAKDOWN WITH WITH ELENA DAVIES
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Episode Description: Thankfully, the host of the Mishelenacious podcast, Elena Davies allowed me to borrow her studio for an EPIC crossover episode! We sat down to chat about a public mental breakdown I experienced after filming a podcast episode and how Elena was able to talk to me through it. We both shared our own personal struggles with mental health and shared some tips on how we overcome anxiety. Then, we respond to all of our listeners who shared their unpopular opinions with us! You don’t want to miss this!
Guest: ELENA DAVIES
Follow Elena @Davies.Elena
Listen to the MiscELENAeous Podcast
Follow me @AlexisWaters_
Shop Hoop Nation by Alexis:
https://www.hoopnationbyalexis.com/
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