Dr. Cousens shares with David his own dietary system of spiritual nutrition referred to as the "rainbow diet," based on the relationship that the color of the food has to corresponding colors of the human chakra system. He explores the intricacies of a plant-based lifestyle and explains the powerful role that live food has to enhance all levels of being, ameliorate many diseases, promote peace with the self and with the ecology of the planet, and to support our bodies and energies as superco ...