The guys are back for another filled ep! We discuss everything below and much more. Let us know what you like/don't like and what you wanna hear from us ! 0:00 - Intro / Zion to the Roc?  7:10 - Baseball HOF / NFL Recap  16:00 - WVU Hoops 22:00 - NBA 25:25 -  Muffs Recipe of the week 27:45 - Food Talk /  Twitter Mailbag Pt.1 37:30 - Twitter Mailbag Pt.2 42:15 - J cole Middle Child Review