Host Simon Kent Fung sits down with trauma therapist Dr. Hillary McBride to delve deeper into the mental health dimensions of Dear Alana. This episode contains references to suicide. If you or someone you know is in need of help, please contact the Suicide and Crisis Lifeline by dialing 988. Listener discretion is advised. ------------------------------------------------------ Explore more at https://dearalana.com/ Subscribe to Tenderfoot+ for an extended version of this interview and ad-free listening at tenderfootplus.com. See omnystudio.com/listener for privacy information.