DC19 Episode 16 - Ryan Leier
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Description
Yoga, yoga and more yoga. Today we speak we Ryan who is a global yoga ambassador for Lululemon.   Ryan is also a former professional athlete and founder of 'One Yoga' and 'Vinyasa Yoga For Youth'.   We talk about the the fundamentals, trauma and recovery.   https://www.ryanleier.com https://www.youtube.com/channel/UCCzODDnIM4xdZxOLUGF7KSg
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