Deconstructing Yourself - Michael Taft
Absolutely Excellent if you are interested in a science based exploration of mindfulness!!
ORcoast555 via Apple Podcasts · United States of America · 04/30/20
More reviews of Deconstructing Yourself
Michael has a great way of getting to the essence of things. It's refreshing to have straight-up, no-nonsense, no lovey-dovey, hippie BS approach to self-awareness, mindfulness, and meditation. Too often these podcasts are about 'feeling good' vs waking up to the reality of the human...Read full review »
Dedelilah via Apple Podcasts · United States of America · 06/01/17
My first listen to this podcast was Masters of Oblivion. Haha - made me curious, uncomfortable, challenged my own BS. Everything I love in a good conversation!
BrianJonesCity via Apple Podcasts · Australia · 12/05/18
I really enjoyed the podcast and found it most useful - the description of the difference between saying you're being mindful and actually being mindful was most (forgive me) enlightening. Must go buy a clicker, now. :)Read full review »
DNKW via Apple Podcasts · Great Britain · 06/06/17
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