This is my go to meditation/consciousness podcast
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“There are quite a few meditation/consciousness/neuroscience podcasts these days but this is my absolute favorite. Unlike the 10% happier podcast Deconstructing Yourself doesn’t seem to cross over into the lifehack genre that i find extremely tired. Michael Taft is splendidly even and open in his conversational style which I imagine is a testament to his time on the cushion. my mind is always sparkling and illuminated after listening, a true joy.”
bugs&biscuits via Apple Podcasts ·
United States of America ·
03/13/21
More reviews of Deconstructing Yourself
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“Offers a fascinating insight into the different takes on meditation and buddhism from modern teachers on the dharma scene. I’m a few podcasts in now and have especially enjoyed the more practice orientated podcasts from Kenneth and Shinzen. Very much looking forward to hearing Rob Burbea’s...”Read full review »
Frankie Longdog via Apple Podcasts ·
Great Britain ·
09/29/18
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“The podcast is for me instructive and sometimes scary way to rethink meditation and dharma —In an humurous and warm tone ☺️.
Thanks Michael and the guests!”
Magnuskgkg via Apple Podcasts ·
Sweden ·
05/30/17
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