In this podcast episode the brothers talk about health & wellness as a part of faith. How does building discipline and doing good for ourselves count as acts of worship? Those are some things we discuss in this podcast that brings about many personal anecdotes from the brothers. DeenTour is a podcast hosted by 3 Muslims brothers, Hussien, Osman, and Osman, where they talk about navigating their lives through the religion of Islam. Let us know if you enjoy this podcast and leave suggestions for topics you’d want to see us talk about! Join our Quran Community! skool.com/guided-success-5086/about Read about finding your purpose and our journey to getting closer to God!! Cop Our E-Book!! Deentour.shop JOIN THE DISCORD: https://discord.gg/xUdqnuDY6w FOLLOW US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/deentourr/ Tiktok: https://www.tiktok.com/@deentourr Intro - 0:00 How to improve your Quran recitation - 0:55 Health and wellness - 1:25 Wudu - 4:25 Not taking our blessings for granted - 5:21 Sunnah Fasting & Keeping us from desires - 6:04 Having discipline for Allah - 6:50 Can you be good without Allah? - 7:35 Being grateful for the blessings we have - 10:54 Time as a blessing - 11:45 Optimizing your days - 12:30 Osmans ideal day to make the most of your time - 17:08 Prioritize your time for yourself first - 19:28 Change your why - 20:30 The morning is such a blessed time - 23:00 We sleep later than we should - 26:14 Allah can make 4 hours of sleep feel like 8 - 28:07 Seeking out Allah SWT - 29:44 Duha Prayer - 30:15 Adopting the night and morning prayer - 31:23 The prayer as a major part of our health - 32:17 Which prayer feels worst for us if we pray it late? - 32:51 Dunya for the Deen - 38:05 Outro - 41:11