Description
π Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop!Website: https://feelgoodproductivity.com/?utm_campaign=bonus&utm_source=deepdive_audio&utm_medium=default_campaign&utm_content=descriptionAmazon: https://go.feelgoodproductivity.com/gO1LT8
We tend to think that love and relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time together, we can build bonds that last a lifetime. In this bonus episode of Deep Dive, Drs John and Julie Gottman, world renowned relationship experts, talk you through some of the things you can do to make your relationship truly happy and fulfilling, and the red flags to look out for which could indicate future trouble. All of their advice is super actionable and I've found it very useful in my own relationship - enjoy!
πPre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop Website: https://www.feelgoodproductivity.com/?utm_campaign=bonus&utm_source=deepdive_audio&utm_medium=description&utm_content=gottmanp45Amazon: https://go.feelgoodproductivity.com/gottmanp45_audio Β
BONUS EPISODE (00:00) Intro (01:25) Common relationship mistakes (08:30) Why relationships fail(15:39) How to cool down from conflict (20:30) Tips for strengthening your relationship
π CONNECT WITH GUEST π The Seven Day Love Prescription π± The Gottman Card Decks App π» Website π¦ Twitter πΈ Instagram π₯ YouTube Channel
π CONNECT WITH ALI π² Join My Telegram Community π₯ YouTube Channel π¦ Twitter πΈ Instagram π» Website π₯ Linkedin
π RESOURCES MENTIONEDThe Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman How To Not Die Alone by Dr Logan Ury 8 Dates by Drs John and Julie Gottman The Seven-Day Love Prescription by Drs John and Julie GottmanΒ
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Check out the episode on the Deep Dive YouTube Channel.
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Sponsored by YNAB - visit http://www.ynab.com/abdaal
Iβve built a brand new community for like-minded people called Productivity Lab. Weβll have online classes, workshops, and coaching to help you double your productivity....
Published 10/11/24
π Sign up to LifeNotes here π https://go.aliabdaal.com/lifenotes/podcast
Sponsored by YNAB - visit http://www.ynab.com/abdaalΒ
Iβve built a brand new community for like-minded people called Productivity Lab. Weβll have online classes, workshops, and coaching to help you double your productivity....
Published 09/27/24