The Science of Relationships: This Is Killing Your Relationship
Listen now
Description
πŸ“š Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop!Website: https://feelgoodproductivity.com/?utm_campaign=bonus&utm_source=deepdive_audio&utm_medium=default_campaign&utm_content=descriptionAmazon: https://go.feelgoodproductivity.com/gO1LT8 We tend to think that love and relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time together, we can build bonds that last a lifetime. In this bonus episode of Deep Dive, Drs John and Julie Gottman, world renowned relationship experts, talk you through some of the things you can do to make your relationship truly happy and fulfilling, and the red flags to look out for which could indicate future trouble. All of their advice is super actionable and I've found it very useful in my own relationship - enjoy! πŸ“šPre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop Website: https://www.feelgoodproductivity.com/?utm_campaign=bonus&utm_source=deepdive_audio&utm_medium=description&utm_content=gottmanp45Amazon: https://go.feelgoodproductivity.com/gottmanp45_audio Β  BONUS EPISODE (00:00) Intro (01:25) Common relationship mistakes (08:30) Why relationships fail(15:39) How to cool down from conflict (20:30) Tips for strengthening your relationship πŸ”— CONNECT WITH GUEST πŸ“• The Seven Day Love Prescription πŸ“± The Gottman Card Decks App πŸ’» Website 🐦 Twitter πŸ“Έ Instagram πŸŽ₯ YouTube Channel πŸ”— CONNECT WITH ALI πŸ“² Join My Telegram Community πŸŽ₯ YouTube Channel 🐦 Twitter πŸ“Έ Instagram πŸ’» Website πŸ‘₯ Linkedin πŸ“š RESOURCES MENTIONEDThe Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman How To Not Die Alone by Dr Logan Ury 8 Dates by Drs John and Julie Gottman The Seven-Day Love Prescription by Drs John and Julie GottmanΒ  If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in πŸ™ Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy
More Episodes
πŸ’Œ Sign up to LifeNotes here πŸ‘‰ https://go.aliabdaal.com/lifenotes/podcast Sponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity....
Published 10/11/24
Published 09/27/24
πŸ’Œ Sign up to LifeNotes here πŸ‘‰ https://go.aliabdaal.com/lifenotes/podcast Sponsored by YNAB - visit http://www.ynab.com/abdaalΒ  I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity....
Published 09/27/24