Really relaxing
It really helps me fall asleep a lot faster than normally, and it's very calming.
sam_00 via Apple Podcasts · Canada · 05/06/12
More reviews of Deep Relaxation and Guided Meditation
I'm a Yoga teacher and find these sessions to be excellent. The verbal queues are spot on. I do before bed, it helps calm my mind. My sleep is deep & restful! Love that it's free!!!! I've paid for some that aren't nearly as good. Thank you :-)Read full review »
Angelina Petrarca via Apple Podcasts · United States of America · 10/06/11
I've had this on my iPhone for years, while it's not meant for sleep that is what I use it for. Works every time, love it!Read full review »
mexholmes via Apple Podcasts · United States of America · 07/08/14
Just tried it once and I am in love with this Planning to do this daily Thank you
bmaheshchopra via Apple Podcasts · United States of America · 04/27/13
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