As humans, we have about 6,200 thoughts per day, and 80% of these thoughts are negative. The good news is that we don’t have to become mentalists in order to overcome the suffocating nature of self-criticism.   God, through the Bible teaches us the solution to self-criticism is through having...

Christianity is a relationship religion, and the Bible has a lot to say about how to have great friendships. Scripture says that God himself is love; so the closer we are to him, the more loving we will become. Jesus gives us the ultimate example of how to love, connect, and have deep...

God is the source of all courage. When our relationship with him is close, courage comes naturally because we trust God to protect us. This means that we don’t have to be swept away by fear or worry in even the most stressful and scary circumstances. Listen to these verses of the Bible that...