Emotions & Anxiety with Dr. Soph - Listen - Deeply Curious

Emotions & Anxiety with Dr. Soph

Listen now

Description

We talk to clinical psychologist, Dr. Soph, about understanding our emotions, anxiety, social media, getting enough sleep, and how the fight or flight response is linked to all of these things. Dr. Soph: http://drsoph.com – http://instagram.com/_drsoph http://jensenav.club Join the Jensen AV Club for exclusive content and to support the art you love. https://www.amazon.com/shop/codyjensen Support the show by using this link before purchasing and Amazon will pay us a small commission.

More Episodes

See all »

Divorce, Cannabis, and Spiritual Awakening

Published 01/26/22

Can we overcome ignorance? (Multiple Intelligence Theory)

Are toxic and unhealed relationships keeping us from growing? In this episode, Cody lays out his theory on why he believes the answer is yes. Drawing from Multiple Intelligence Theory, the brain's Default Mode Network, the evolutionary science of cooperation, mental and emotional capacity, and...

Published 10/01/20

Margin, Limits, & Mental Capacity

In this episode of Deeply Curious, we discuss how we all have limitations and capacities in our life and the benefits of creating margin. Learning how to be a better human is a never-ending process. This episode is the first of a series discussing new theories we’ve learned on how to be better at...

Published 09/10/20