In this episode, we invite back special guest, Tami Anastasia. I had the pleasure of meeting Tami at an Aging Life Care Association Conference, where Tami's expertise in dementia care stood out. Tami is not just a dementia consultant; she's also an educator and the author of "Essential Strategies for the Dementia Caregiver: Learning to Pace Yourself." Tami's primary focus is on supporting primary caregivers or care partners, those who shoulder the responsibility of caring for a loved one with dementia. Through her private practice, she offers a wide range of support services. This includes counseling and emotional assistance, but she doesn't stop there. Tami provides invaluable guidance on domestic care strategies tailored to the unique challenges of caring for someone living with dementia. Tami's impact extends beyond the realm of family caregiving. She conducts professional in-service trainings, equipping other healthcare professionals with the knowledge and skills they need to care for individuals living with dementia effectively. Tami's commitment to the dementia caregiving community is further evidenced by her involvement in caregiver support groups throughout the Northern California Bay Area, with a primary focus on the San Jose region. She plays an active role in these groups, offering guidance and support to those facing the challenges of dementia care. Timeline Summary: [05:16] - Coping with dementia caregiver stress [10:40] - Dementia care and communication strategies [15:58] - Dementia caregiving challenges and fears [26:12] - Dementia and its impact on thinking and behavior [30:12] - Supporting caregivers of people with dementia [40:58] - Dementia care strategies and emotional support If you enjoyed hearing Tami share her insights and advice about being a dementia caregiver, be sure to follow Dementia Discussions to catch future episodes. Consider giving the show a 5-star rating and leaving a review to help more families impacted by dementia discover the podcast. Until next time! Do you have a caregiving story to share? Barbara would love to hear from you! Please leave her a message at 310-362-8232 or send her an email through DementiaDiscussions.net. If you found value in today's episode, please don't forget to rate, follow, share, and leave a review. Your feedback helps us reach more listeners and continue producing this content.