This meditation was recorded live during my free monthly event on 28 October 2023. In this meditation, we connected with Archangel Metatron's healing frequencies, which were sent to various parts of our physical body and auric fields, facilitating a purging of dense & discordant energies & emotions, toxins, and the like. This meditation is useful if you need healing to the physical body and to restore vitality to your being.   For the channelled sharing of what and how it means to live in inner & outer alignment, listen to my Youtube recording here.