In this episode, Dental Assistant Nation host Kevin Henry speaks with author Julio Vincent Gambuto about his book 'Please Unsubscribe, Thanks.' They discuss the inspiration behind the book, practical steps to unsubscribe from life's distractions, the impact of social media on happiness, and the challenges faced by the younger generation in a digital world. Julio emphasizes the importance of reevaluating our time and attention in a society filled with distractions and the concept of 'ultimate gaslighting' that encourages us to return to old habits that may not serve us well. Check out the book here ... https://www.amazon.com/Please-Unsubscribe-Thanks-Attention-Designed/dp/1668009544 Learn more about the author here ... https://www.juliovincent.com