In this episode, we talk about how we relate to ourselves as creatives, how our attitudes affect our mental well-being, and learn about the mindsets and habits that can help us find balance. We discuss the need for finding our identity beyond the work that we do, though the two are often...

In this episode, we talk about the external factors that affect our mental health as creatives, and learn about the mindsets and habits that can help us find balance. We reflect upon the ways in which in the events this past year (2020) has challenged us and explore ways to feel more in control...