Carin's inspiring journey unfolds as a tale of profound transformation and a return to inner wisdom. As a certified energy coach, holistic health coach, and a 200-hour Yoga Alliance registered teacher with over three decades of experience in counseling, specializing in addiction, Carin brings a wealth of knowledge and a depth of compassion to her work. Additionally trained as a meditation instructor and mindful art and yoga instructor, her life took a significant turn seven years ago after a stroke. This event ignited a transformative journey, leading her to become an advocate for slowing down and reconnecting with one's inner wisdom. Carin's stroke brought about a powerful desire to listen more intently to her inner voice and fall in love with life anew. It was through energy coaching that she found the catalyst for this profound change. Her warm and inviting approach in her practice seamlessly incorporates various modalities, urging clients to let go of guilt and embrace self-care, self-love, and reflection. Carin strongly believes in the power of mindfulness as the crucial link connecting physical, mental, and emotional health and wellness. Through her unique blend of expertise, Carin guides others to quiet their body, mind, and heart, fostering a deep, meaningful connection with life and their innermost wisdom. The interview showcases her incredible journey, highlighting how her personal and professional experiences have intertwined to create a holistic approach to healing and personal growth. Listeners can expect to be inspired by Carin's story, as she shares her insights on the importance of embracing life's pace, listening to the internal guide, and the transformative power of energy coaching. Her journey stands as a testament to the resilience of the human spirit and the profound impact of tuning into our inner selves. 🎧 Listen to Carin’s Interview Carin Klinger Carin is a Certified Energy Coach, Holistic Health Coach, and a 200-hour Yoga Alliance Registered teacher who additionally has been doing counseling for over 30 years, specializing in addiction. Carin is additionally trained as a Meditation instructor and Mindful Art and Yoga Instructor.  A stroke 7 years ago prompted a transformative journey, leading her to become an advocate for slowing down and reconnecting with inner wisdom.  She suddenly had a wish to slow down, listen to her inner voice and fall in love with life again. Energy Coaching is what created this transformation in her and her work.  Since then, her eclectic approach incorporates her modalities while encouraging clients to shed guilt, embracing self-care, self-love, and reflection. Mindfulness, she asserts, is the vital link between physical, mental and emotional health and wellness. Through her unique blend of expertise, Carin guides others to quiet the body, mind, and heart, fostering a profound connection with life and our inner wisdom. Carin’s Devoted Practice Rooting to Rise: A Journey of Grounding and Reconnection In this serene and transformative session, Carin leads participants through a grounding and centering practice designed to reconnect with the earth and inner self. This practice is an invitation to explore the power of mindfulness and grounding, encouraging participants to delve into a state of calm and connectedness. Participants are guided to find a comfortable space, allowing their eyes to close or gently gaze down, focusing on the present moment. The practice begins with deep, mindful breathing, each inhale and exhale serving to ground the individual, drawing attention to the body and its sensations. Carin introduces the energy of roots extending from the body into the earth, symbolizing a deep connection to nature and the world around us. This grounding exercise brings a sense of stability and calm, as participants imagine themselves being held securely by Mother Earth. The practice further involves focusing on the physical sensations of the breath, feeling