Description
In this episode I talk about anger – how we think about it, manage and make use of it, and how we can learn to let go of it. I then discuss how feelings of anger are often associated with making judgments – how the judgments we make can too easily give rise to feelings of injustice, resentment and anger. I then consider some of the reasons why suspending judgment is considered to be important by many Buddhist teachers and by many philosophers in the Western sceptical tradition.