3 Super Common Cereals More Nourishing Than You May Think
Listen now
Description
Cereal! It takes up an entire grocery aisle, kids love it, adults love it, and it's so quick and easy! Join today's show to chat through some merits of 3 suuuuuper common cereals that may offer more nourishment than you may think! We talk through some key areas of the nutrition label to perhaps look at when choosing a cereal, too. Listen in! Patreon | Love what you're hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they're looking for new content. Thank you in advance! Resources and Show Notes Frozen Kind Bars Pumpkin Oat Bars with Chocolate Chips
More Episodes
The holidays are a time for merriment, joy, sparkle, family and fun.  The holidays as a dieter just don’t feel as merry. Today I read another journal entry, all about my past as a dieter during the holidays, and how different they were than my holidays of the present; with full permission to eat,...
Published 11/18/24
Published 11/18/24
“Weight bias often predates degree completion, for doctors, and one study showed 67% of medical students exhibited overt (explicit) bias against patients in larger bodies, calling them “lazy, unmotivated, noncompliant, and unhealthy” (source).  It’s no wonder so many people I meet with have such...
Published 11/04/24