From Weight Loss Dietitian to Anti-Diet and Intuitive Eating

From Weight Loss Dietitian to Anti-Diet and Intuitive Eating Dietitian

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**TRIGGER ALERT** In this episode I briefly mention my history with an eating disorder. Today I will take you through my journey of moving from a focus on weight loss and restriction, to a focus on intuitive eating, and body trust. Once you see the truth about health and wellness, you can’t ever look back, […]

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