Back to School Self-Care - Listen - Dietitians Dish

Back to School Self-Care

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Self-care, I’ve talked about it before, and I’m bringing it back! Why? It’s back to school time, which can be stressful, and not to mention the holidays are approaching! Getting your self-care in line is a great way to keep you focused, present, attuned, and able to handle any stress or strong emotions that come your […]

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The Holidays As a Dieter vs. An Intuitive Eater (Journal Entry)

The holidays are a time for merriment, joy, sparkle, family and fun. The holidays as a dieter just don’t feel as merry. Today I read another journal entry, all about my past as a dieter during the holidays, and how different they were than my holidays of the present; with full permission to eat,...

Published 11/18/24

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Published 11/18/24

A Look At Size Inclusive Care, Weight Loss Drugs, and Weight Bias and Stigma, with Size Inclusive Provider Dr. Mara Gordon

“Weight bias often predates degree completion, for doctors, and one study showed 67% of medical students exhibited overt (explicit) bias against patients in larger bodies, calling them “lazy, unmotivated, noncompliant, and unhealthy” (source). It’s no wonder so many people I meet with have such...

Published 11/04/24