It's not difficult to see why Seoul is often considered the beauty capital of the world. There is a very specific beauty standard here -- and it's a standard that I don't fit. But, do I even have to?  In today's episode I'm telling the stories behind the beauty standards:  - What it was like growing up in a highly competitive environment - Ways comparison scripts our self-talk  - How competition robs us of meaningful connection We'll also talk about some practical steps to take in re-wiring these thoughts and ultimately, creating your own standard. Thanks for joining!  IG: https://instgram.com/differentlikemepodcast/