Developing a Daily Meditation Practice with Guest Bodhipaksa -

Developing a Daily Meditation Practice with Guest Bodhipaksa

Listen now

Description

What are some techniques we can use to develop a regular meditation practice? Doug and Jon's guest Bodhipaksa has taught a course on this and is in the process of writing a book about it. Lots of good advice in this episode! Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

More Episodes

See all »

Sankharas, What Are They? Volitional Formations/Constructions/etc.?

In Buddhism the root of karmic action is in sankharas, a word with many uses in the dharma. As we practice, we can see the sankharas taking shape and then realize we have choices. But even the choices are related to other sankharas and the "wow' of this mind. Jon and Doug discuss them and how...

Published 11/17/24

Diggin' the Dharma

Published 11/17/24

Bringing Our Practice to an Unwanted Outcome

Two days after the US Election, Doug and Jon discuss how they are handling the results. They also discuss how our practice can support us as we look to the future political landscape in the US and the world.Jon offered this poem by Rilke as a support:Let This Darkness be a Belltower Rainer Maria...

Published 11/10/24