Jon and Doug discuss how living ethically in the context of the five precepts is a considerable mindfulness practice.  At first glance, the precepts seem rather obvious, but the more we look and the more we bring them into our moment-to-moment experience,  the more we realize how much deeper we can go. Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/