오늘도 멘탈관리에 실패 했습니다 (번아웃, 불안, 우울감)
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도대체 어떻게 해야 멘탈을 건강하게 잘 유지할 수 있을까요?
(학교에서 이런 거나 좀 가르쳐주지,,, )
Title: I failed to manage my mental again today (burnout, anxiety, depression)
How on earth can I keep my mind healthy and stable?
(The teachers had to teach us something like this at school....)
*contact: [email protected]
*instagram: @dinggapig
More Episodes
'윤, 혼자 산다' 에피소드 후 꼬박 1년이 지났네요.
윤의 집 계약 만기로 인한 이사를 계기로 제작한 에피소드입니다.
재미있게 들어주세요 ~
*contact: [email protected]
*instagram: @dinggapig
Title: I became a kangaroo again (review of moving, housing difficulties for young people)
It's been a full year since the the episode ‘Yun, I live...
Published 11/13/24
Published 11/13/24
이번 에피소드는 저희의 고등학교 동창인 정씨와 함께 합니다!
에피소드를 편집하면서 퇴사를 결심하던 그 시절이 떠올라 좀 괴로웠습니다 ㅎㅎ
insta - @dinggapig
contact - [email protected]
Title - Why We're Thinking About Quitting (with Guests)
In this episode, we're hanging out with our high school friend, Jeong!
While editing the episode, I...
Published 10/23/24
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