If you're human, you're getting too much folic acid.Yes, it is that simple.Shame on me for giving the conclusion before you even tuned into my latest episode on the Dirty Genes Podcast.Yes, I'm not a marketing genius. I'm a research nerd that is here guiding you towards optimal health.Folic acid is a road block to your health.Folic acid flat out dirties your genes.Which ones? Hmmm. Now that I won't reveal right away.Listen. Many people think that if they don't have the MTHFR polymorphism they can comfortably use folic acid.That is so wrong.There are other folate genes that get seriously messed up from folic acid.How easy is it to mess up your folate genes with folic acid?Tune into the Dirty Genes Podcast and find out.Hey, I guess I'm becoming a better marketing guy after all.Seriously though, if you're getting folic acid, it's time to stop.If you're trying to convince others to stop using folic acid but struggling to convince them, here's more ammo for you.You're a good friend for trying to help them.You gotta put your own oxygen mask on first, though.Do that by learning more.This episode will help you understand the WHY.PS - I'd love a subscribe, review and rating of my podcast if you haven't done so already. It helps others determine if I'm worth a listen or not.