How to change eating habits
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“Love your podcasts. Today’s was a game changer for me. I originally lost weight with keto but was “told” I had to fast 16/8. My weight loss stalled and that’s when I bought your book. I convinced myself I had to fast or I will gain weight if I go back to eating breakfast. Today Stephanie said “if someone tells you can only lose weight doing something” (paraphrasing of course) prove them wrong!” Cooking breakfast as I write this! Thanks girls!”
**new at this** via Apple Podcasts ·
United States of America ·
04/25/21
More reviews of DIRTY, LAZY, KETO Podcast by Stephanie Laska
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“I would love to listen to more episodes because I think you have some simple good advice. I really can’t stand your constant “joking” and silliness. Just get to the point and help inform.”
BBC p5 via Apple Podcasts ·
United States of America ·
09/17/22
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“Great podcast! It’s so encouraging to know that I am not alone in the Dirty, Lazy Girl world. Stephanie and Tamara discuss real life topics that women face in our daily lives and they do it in a non-judgmental way. I smile, laugh and relate to what these ladies share.”
Tahna Jane via Apple Podcasts ·
United States of America ·
09/12/19
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“With the help of you amazing girls I have lost 100 pounds! But with that being said, the hardest part has been learning to love my body. And this is probably tmi but yesterday I bought some new lingerie and when I put it on I literally cried. I had never felt so sexy in my body before. I can’t...”Read full review »
obrien40 via Apple Podcasts ·
United States of America ·
05/30/21
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