How to change eating habits
Love your podcasts. Today’s was a game changer for me. I originally lost weight with keto but was “told” I had to fast 16/8. My weight loss stalled and that’s when I bought your book. I convinced myself I had to fast or I will gain weight if I go back to eating breakfast. Today Stephanie said “if someone tells you can only lose weight doing something” (paraphrasing of course) prove them wrong!” Cooking breakfast as I write this! Thanks girls!
**new at this** via Apple Podcasts · United States of America · 04/25/21
More reviews of DIRTY LAZY KETO Podcast by Stephanie Laska
I, so, appreciate you two doing this wonderful podcast! It certainly helps me stay motivated to try Dirty LaZy Keto since I can relate to everything, because you are real and not judging. You, obviously, have overcome the same struggles I have been struggling with for years. I just started two...Read full review »
LaLaCar via Apple Podcasts · United States of America · 09/12/20
So relatable.
Cyberltt via Apple Podcasts · United States of America · 05/10/20
Since 2005 I had tried every diet there is to reduce inflammation, control my sweet tooth, and lose weight, but it wasn’t until this October where I happened upon Stephanie Laska’s podcasts, videos, and books that I finally found a life changing style that is working for me. Every day I look...Read full review »
AbuelaAngelina via Apple Podcasts · United States of America · 02/02/22
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