“Love your podcasts. Today’s was a game changer for me. I originally lost weight with keto but was “told” I had to fast 16/8. My weight loss stalled and that’s when I bought your book. I convinced myself I had to fast or I will gain weight if I go back to eating breakfast. Today Stephanie said “if someone tells you can only lose weight doing something” (paraphrasing of course) prove them wrong!” Cooking breakfast as I write this! Thanks girls!”
**new at this** via Apple Podcasts ·
United States of America ·
04/25/21