Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com Title: Stress Relief, Anxiety Help & Deep Relaxation with Affirmations & Guided Meditation Author: Joel Thielke Narrator: Joel Thielke Format: Original Recording Length: 47 mins Language: English Release date: 09-22-17 Publisher: Hypnosis Enterprises, LLC Ratings: 4.5 of 5 out of 5 votes Genres: Self Development, Meditation Publisher's Summary: Quiet and calm your mind. Relax your body and melt away stress. Create empowering self-beliefs. Guided meditations and affirmations in this program will help you soothe away worry and tension, and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Benefits of this program include: We recommend listening to this collection at least once a day for 21 days in a row. Or you can change up which program you want to listen to every day; it's up to you and what works with your day. Any of these tracks are helpful by themselves as well as in the collection as a whole. For more information, please visit us at www.motivationalhypnotherapy.com.