Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com Title: Meditation for Beginners Subtitle: Quick and Easy Meditations for Deep Relaxation and Increased Mindfulness with Guided Imagery and Simple Mindfulness Exercises Author: Emily Harrison Narrator: SereneDream Studios Format: Unabridged Length: 2 hrs and 10 mins Language: English Release date: 02-03-17 Publisher: Emily Harrison Ratings: 5 of 5 out of 1 votes Genres: Self Development, Meditation Publisher's Summary: Meditation is an easy way to destress, unwind and get centered. These beginner meditation sessions are designed to make the process of meditation simple yet effective at cultivating inner peace and calm.