Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com Title: Mindfulness Techniques Subtitle: Guided Meditation and Hypnosis Collection for Increased Mindfulness and Positive Thinking Author: SereneDream Studios Narrator: SereneDream Studios Format: Original Recording Length: 5 hrs and 39 mins Language: English Release date: 09-02-16 Publisher: SereneDream Studios Ratings: 5 of 5 out of 16 votes Genres: Self Development, Meditation Publisher's Summary: Increasing your mindfulness can help you be more present, feel calmer and be more at peace. This collection is designed to cultivate positivity in your life through increased mindfulness and positive thinking. Increasing your mindfulness and reshaping your thought patterns can help you live a more peaceful, centered and positive life.