Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com Title: Relieve Stress for Better Sleep Subtitle: Reduce Anxiety, Fall Asleep Fast and Sleep Well Author: QuietZen Studios Narrator: QuietZen Studios Format: Original Recording Length: 6 hrs and 32 mins Language: English Release date: 08-26-16 Publisher: QuietZen Studios Ratings: 5 of 5 out of 17 votes Genres: Self Development, Meditation Publisher's Summary: Relieving stress and falling asleep effortlessly can be a simple process if you allow it to be. This collection is intended to help you manage your stress levels, unwind and fall asleep with ease. Reducing your stress levels through hypnosis and meditation can help you feel instant relief, allowing your body and mind to get a good night's sleep. Listen to this collection right before bed or during sleep on a low volume setting.