Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com Title: Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love Author: Aston Sanderson Narrator: Randal Schaffer Format: Unabridged Length: 1 hr and 39 mins Language: English Release date: 10-03-17 Publisher: Walnut Publishing Ratings: 4.5 of 5 out of 13 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life. Listen to this audiobook to learn how to harness your negative thinking, train your brain for constructive and positive thinking, and make your negative thoughts and positive thoughts work toward your goals. After completing this book you will know how to: Listen to Self Talk today and learn how to train your brain to be your biggest ally.