Description
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Title: The Little Book of Hygge
Subtitle: Danish Secrets to Happy Living
Author: Meik Wiking
Narrator: Meik Wiking
Format: Unabridged
Length: 3 hrs and 13 mins
Language: English
Release date: 01-17-17
Publisher: HarperAudio
Ratings: 4.5 of 5 out of 419 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.
The Little Book of Hygge introduces you to this cornerstone of Danish life and offers advice and ideas on incorporating it into your own life, such as:
From picking the right lighting to organizing a hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.