Description
Are you or someone you know struggling with lymphocytic colitis or other forms of IBD (or Inflammatory Bowel Disease)? On this week's episode of Ask a Nutritionist, registered and licensed dietician Britni Vincent talks about the what IBD is, what it does to your body - and about real-food dietary suggestions, and gut-friendly supplements that can make a significant difference in managing these symptoms.
For a long time, we've believed that full-fat dairy products were bad for you. But are they really the enemy? Join registered and licensed dietician Amy Crum as she dives into the often-misunderstood topic of full-fat dairy products and sorts out fact from fiction. Discover why and how these fats...
Published 11/21/24
Much of the spotlight in nutritional science is focusing on healing the gut and supporting the gut microbiome, meaning all of the little bugs that live in your intestinal tract. Your gut bacteria and the integrity of your intestinal tissues influence all areas of your health. In this episode, our...
Published 11/18/24