Description
Our thoughts can be as powerful as any drug; and our brain is like the drug dealer. When heartbroken especially, it's so easy to get addicted to thoughts that hold us down.
Thoughts like "I feel like my marriage was a total lie," "How am I going to survive?" "Will I ever stop crying?" "Sh*t, I forgot to pack the kids lunch ... I'm such a bad mom." And what happens then? Stress, anxiety and fear consume you and drive your behavior and decisions.
Join Gina and her special guest, Dr. David Rendelstein, leading wellness and weight loss expert, for a frank talk about maintaining physical health during difficult times and why NOW is the time to take control of your health. Dr. Rendelstein is a living testimonial for weight loss, even during...
Published 11/18/19
WOW! This episode is powerful. Join Gina as she breaks down some top reasons WHY you should settle (or at least seriously consider it). She speaks with tenacity, compassion and love for her listeners and from a place of raw beautiful honesty to help protect their futures. A definitely "must...
Published 10/21/19