Ever wonder what holds people back from living fully now? What's in the way? Or how people can be so toxic AND successful? It's next to impossible to live a legacy now with genuine abandon and joy without a journey of personal wholeness. Jenna Riemersma explains the internal journey we make to free ourselves internally. Using the IFS (internal family systems therapy) we discuss embarrassing habits, debilitating anxiety, selfish motives, addiction and toxic thoughts as real struggles facing us all. How do we approach inner healing to really live differently? Jenna is the founder and clinical director of The Atlanta Center for Relational Healing. She is teaching faculty for the International Institute of Trauma and Addiction Professionals (IITAP) and core faculty for Addo Recovery. She holds a master’s degree in Public Policy from Harvard University and a master’s degree in Professional Counseling from Richmont Graduate University. Her two books Altogether You and Altogether Us offer great wisdom to anyone on a journey to wholeness. This episode is full of wisdom, insights and practical steps! Jenna is transparently joyful, open, wise and qualified to lead us toward wholeness as we seek to live lives that matter now. https://jennariemersma.com | https://ifs-institute.com/nobadparts | www.movetoward.com | https://www.wvi.org/publications/research/water-sanitation-and-hygiene/strong-women-strong-world-beyond-access-learning This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daniellestrickland.substack.com