Jhana has become popular, but often dumbed down. So then it helps to have an overview of how aspects of the path fits together.  Jhana means oneness and illumination, and is described as having five factors: applied and sustained application (vitakka, vicara), rapture or uplift (piti), pleasure (sukha) and unification of consciousness (ekaggata). And the coming together of all this factors is jhana.  And each person has the potential to realise these stages of meditation, they represent the very end and summit of the eight fold path, and is also the foundation for deep insights. - - - Please, feel free to recommend this podcast to your friends! FeedbackIf you have feedback or questions about this podcast, send an email to: [email protected] DonationThe non-profit society DNBF together with the instructor has produced and distributed this podcast for free and without advertising, but we are dependent on financial support through one-time donations or monthly patron donations for our operation and development: DNBF Donation - https://dnbf.org/en/donation/DNBF Patron - https://dnbf.org/en/patron/ NewsletterSubscribe to our newsletter to receive information about our activities:https://dnbf.org/en/newsletter/ MembershipYou are welcome as a member, and we have a lot to offer in terms of activities:https://dnbf.org/en/membership/ ProblemsIf you have a problem with this podcast, send an email to: [email protected]