The Word of the Buddha is a booklet and a series of talks given by the author Ajahn Brahm, where he reads out and comment on a comprehensive and deep summary of the four noble truths and the eight fold path of the Buddha.
In this episode Ajahn Brahm finish off the teachings the sevent factor of mindfulness, og starts reading out and discussing the eight factor − absorption, concentration or stillness.
The booklet kan be downloaded as pdf here: https://dnbf.org/The-Word-of-the-Buddha.pdf
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