The Word of the Buddha is a booklet and a series of talks given by the author Ajahn Brahm, where he reads out and comment on a comprehensive and deep summary of the four noble truths and the eight fold path of the Buddha.
In this episode Ajahn Brahm reads out and discusses the seventh factor of the eight fold path - right mindfulness. He continues the mindfulness of the body − the four postures, full comprehension of the purpose, the bodily parts, elements, charnel ground contemplations, benefits of mindfulness of the body, arising and passing away. Then mindfulness of experience and mindfulness of the mind.
The booklet kan be downloaded as pdf here: https://dnbf.org/The-Word-of-the-Buddha.pdf
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