The period between Christmas & new year is a period of reflection for so many and, in this episode, Becca walks through her yearly reflection routine, shares the details on her vision board, and discusses the powerful questions that shaped her 2023.
Ever felt a tad guilty about being too happy? She discusses that too, exploring the concept of the hedonic treadmill and Australia’s tall poppy syndrome as potential reasons that have held her back from truly enjoying the happiness she feels and deserves.
Something that you deserve too! Hear Becca talk about happiness and a simple technique to extrapolate any small moment of enjoyment to something that you can hold and recall anytime.
Don't forget to rate, subscribe, and share the love. Until next time, soak in those good vibes! 💖
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