In this episode, Hannah is joined by LalalaLetMeExplain, an anonymous sex, dating and relationships expert and a qualified social worker who has just released her first book: “Block, Delete, and Move On”. Lala and Hannah talk about what dating with self-love really looks like, why it’s more important to look for green flags than red flags when it comes to getting to know someone, and why it’s so common for there to be a disconnect between the advice we give other people and the advice we give ourselves. Lala discusses incorporating mindfulness in your approach to dating - and why you maybe shouldn’t always listen to your vagina. CW: abusive relationships MORE ABOUT LALALALETMEEXPLAIN LalalaLetMeExplain is Instagram sensation - an anonymous sex, dating and relationships expert who has amassed a staggering 175k followers! A qualified social worker and dating & relationships educator, she left her 15-year career in the public sector in 2018 to bring her professional knowledge to social media. This is a smart, aware, provocative and engaging debut which empowers women to tackle the pitfalls of modern dating and helps them to successfully navigate unsatisfactory relationships with a man, and Lala’s personal experience and career as a trauma expert ensure she is uniquely positioned to write this book. You can follow Lalalaletmeexplain on Instagram @lalalaletmeexplain: https://instagram.com/lalalaletmeexplain 📝CHECK OUT THE SHOWNOTES AND TRANSCRIPT📝 https://doingitpodcast.co.uk ✨CONNECT WITH US✨ https://www.instagram.com/doingitpodcast https://twitter.com/doingitpodcast 👀WANT EARLY & AD-FREE ACCESS TO EPISODES?👀 https://www.patreon.com/hannahwitton ✏️SIGN UP TO OUR NEWSLETTER✏️ http://bit.ly/HannahWittonsNewsletter