DTMW Podcast - Episode 65 w/ Ken & Tonye Ft Temi Topics: - What influenced the switch to hybrid training ? - Why it is important to diet/ what is the myths about dieting? - Why Men should maintain a healthy lifestyle Time stamps: 00:00 - Intro 09:35 - Song Of The Week 13:00 - What Did My Wife Do This Week 21:10 - Baby Developments 22:15 - This or That 28:50 - Switch To Hybrid Training 39:20 - Dieting 45:05 - Getting Started 59:33 - Benefits of A Healthy Lifestyle Check Out Our Spotify Playlist: https://open.spotify.com/playlist/6gwQRQBHuD0JV1hUOtFoM9?si=q9q-4Un2TMeI7FaMnCXUKQ&pt=f32f0441f2effeb1d3d6d5b35d40cb13&pi=e-XDo_DPp9Rmqm Join Ken & Tonye as they share their experiences of navigating marriage and fatherhood in their twenties. Email: [email protected] Instagram: https://www.instagram.com/dtmwpod/ TikTok: https://www.tiktok.com/@dtmwpod Youtube: DTMWPod Twitter: DTMWPod Check us out on: https://linktr.ee/dtmwpod