This week on Dopey! Dave recovers from surgery on drugs! Then is joined by Breath Work and Yoga Coach Dan DeLuis! Dan  and Dave do breath work then shares his ultimately incredibly inspiring addiction and recovery story! Dan's sordid Canadian path, his traumatic injury and his road to sobriety through yoga nad breath work! Plus Dave's horrible recovery, a new classic Dopey email and mourning the death of Dopey Cunuck/Ashes to Awesome Podcast, Chris Horder. Plus a lot more on this brand new episode of that good old Dopey Podcast.  https://www.patreon.com/dopeypodcast What AI says: keywordsaddiction, recovery, Dopey podcast, breathwork, community, relapse, personal stories, healing, mental health, support, childhood trauma, addiction, recovery, yoga, breathwork, generational trauma, mental health, biker lifestyle, opiate addiction, personal growth, detox, self-discovery, ashram, breathwork, sobriety, ayahuasca, healing, yoga, addiction recovery, mental health, Ayahuasca, anxiety, Wim Hof, breathwork, recovery, spirituality, growth mindset, addiction, personal transformation, mindfulness summaryThis episode of the Dopey podcast features David Manheim discussing his personal experiences with addiction, recovery, and the importance of community support. He reflects on his recent surgery and the challenges of managing pain medication, shares heartfelt tributes to lost friends in the recovery community, and explores the healing power of breathwork. The conversation emphasizes the significance of connection, compassion, and the ongoing journey of recovery. In this conversation, David Manheim shares his journey through childhood trauma, addiction, and recovery. He discusses the impact of his father's upbringing on his mental health, the struggles with anger and addiction, and the transformative power of yoga and breathwork in his recovery process. David reflects on his experiences in the biker lifestyle, the descent into opiate addiction, and ultimately finding hope and healing through self-discovery and personal growth. In this segment, David Manheim shares his transformative journey through detox, self-discovery, and healing. He recounts his experiences at an Indian ashram, the strict routines, and the profound impact of breathwork on his mental and physical health. David discusses the challenges of sobriety, the importance of self-awareness, and his eventual exploration of ayahuasca as a means of healing deep-seated trauma. His story highlights the interconnectedness of physical health, mental clarity, and spiritual growth. In this conversation, David Manheim shares his transformative experiences with ayahuasca, breathwork, and the Wim Hof method, emphasizing the profound impact these practices have had on his anxiety and personal growth. He discusses the importance of a growth mindset in recovery, the healing power of breathwork, and the significance of spirituality in overcoming cynicism and negativity. Through his journey, he highlights the interconnectedness of mental health, addiction recovery, and spiritual exploration, offering insights and practical advice for those seeking change. takeaways Recovery is a journey filled with ups and downs. Community support is crucial in overcoming addiction. Personal experiences shape our understanding of recovery. Loss in the recovery community can be deeply felt. Breathwork can provide a path to healing and relaxation. It's important to share our stories to help others. Sober living requires ongoing effort and connection. Finding joy in sobriety is a continuous process. Therapy and support systems are vital for mental health. Embracing our 'weirdness' can foster community and acceptance. Childhood trauma can have lasting effects on mental health. Generational trauma often influences our behaviors and reactions. Addiction can stem from unresolved emotional pain and anxiety. Finding healthy coping mechanisms is crucial for recovery. Yoga and breathwork can provide powerful tools